PR: Helen

Today, I set a new personal record for Helen: 10:26. That's over a minute faster than my previous best. Next time, I'll aim for 10:15.

PR: Helen

My personal record for the workout known as Helen was set way back on Thursday, July 15, 2010: 11 minutes, 34 seconds.

PR: Karen

Yesterday, while doing the CrossFit Games Open WOD 12.4, I set what I believe to be a personal record for the workout named Karen: 11:14. Next time, I'll aim for 10:45.