Wednesday, December 31, 2008

PR: Fight Gone Bad*

Today, I set a new PR on my version of Fight Gone Bad.*  I completed 255 repetitions/kilocalories, an improvement of 36 over my only previous score.

* Since we don't own a 20-pound medicine ball or have 10-foot ceilings, we sub thrusters with 2 20-pound dumbbells for the wall-ball shots.0

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