Wednesday, May 26, 2010

PR: Jerk

On Monday, I set a personal record on the jerk: 175 lb. And I was this close to putting up 185, too. This was back, split jerk, by the way.

Also, although I don't usually post PRs for sets of more than a single rep, I feel that I should mention the record I set for 5 reps of overhead squat---155 lb---since I did it in the same workout.

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