GR: Run and Pull

Tonight was my first time doing today's workout at CrossFit Diesel, so it's no surprise that I set a personal record. What is surprising is that I, not only turned in the fastest time of the day, but also set a new gym record.

In other Michael-centric CFD news, a version of this photo appears on the latest CrossFit Diesel T-shirt.

Oh, and I'm slightly famous, once more.

So, I'm feeling pretty stoked about my recent CrossFitting experience.