Tuesday, July 10, 2012

PR: Annie

Today I set a new personal record for Annie*  6:10.  The 39-second improvement over my previous best was due entirely to better performance on the double-unders.  Some days I seem to take my double-unders with me into the gym; other, I leave them in the car.

* 50-, 40-, 30-, 20-, and 10-rep rounds of double-unders and sit-ups.