Monday, July 25, 2011

PR: Clean and Jerk

Today I set a new personal record for the clean and jerk: 177.5 lb. That's only 2.5 lb more than my previous best, but a PR is a PR. I've cleaned 185 in the recent past, so I think that, with a little technique work, I should be able to reach that weight on the clean and jerk.

No comments:

Post a Comment