Sunday, December 09, 2012

PR: Back Squat

On Thursday, 2012.12.06, I set a new PR for the back squat:  267.5 lb.  That's a 22.5-lb PR, and it felt pretty easy.  I believe most of that improvement is due to my recent adoption of the low-bar technique.  I think 275 should be posible in the near future, and my long-term goal is 300.

No comments:

Post a Comment