Wednesday, September 24, 2008
PR: Nicole
Tonight I set a personal record on the workout called Nicole. This workout doesn't come up very often, although it is alleged to be a benchmark, like all the "girls." I've only done it once in the 20 months I've been doing CrossFit. That once, just under a year ago, I managed 6 rounds and a total of 99 pull-ups. Tonight I also completed 6 rounds, but I managed to squeeze out 107 pullups, so I'm pretty happy with my performance.
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