Thursday, June 25, 2009

PR: Miscellany

Tonight, I recorded a PR on today's workout: 7 rounds exactly. That's an improvement of 2/3 round over my previous best. I'll have to put in a big effort to beat that score next time.

Afterwards, I experimented with my new sandbag, which I've loaded to about 73 pounds. It's very unwieldy, and much harder to manage than a similar-weight dumbbell or barbell, but that is, after all, the point.

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