Friday, October 08, 2010
Today, I set a PR for Fran, at least as performed at CrossFit Diesel. Why should location matter? Because, at CFD, one has to clean the bar before each round thrusters and, if your thrusters are broken, before each set in each round. Plus, their pull-up bar is about 1.5 inches in diameter, which tires the grip and forearms much quicker than my 1-inch pull-up bar. Anyway, my new PR at CFD is 5 minutes, 43 seconds. That's not incredibly fast, but it's good enough to put me on the record board at the gym. I think this is the fourth (or so) best time on that list.