Tuesday, November 29, 2011
PR: Front Squat
I must admit that I've lately been uncertain what my personal record in the front squat was. I don't have an entry on this blog, my records for that move are not properly indexed, and my recent squat rescaling complicates matters further. When I went into Monday's workout, I was pretty certain my PR for a parallel-depth front squat was something like 225 lb. Despite all that uncertainty, the 235-lift I recorded that night is definitely a PR. And now that I've recorded the lift here, I won't have this problem again.
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