I also put up a 190-lb clean and jerk last night. That's 2.5 lb short of my PR, but, after all the reps of heavy snatch I'd done, I was pretty happy with it.
Friday, December 09, 2011
Yesterday, I set a personal record in the snatch: 144 lb. That's not only a PR but also my first above-bodyweight snatch. I felt like I could have gone up a pound or two more, but I ran out of time. My technique still needs work, so I think 150 should be possible in the near future.