Thursday, February 02, 2012
PR: Box Jump for Height
Last Friday, I tied my personal record for the box jump for maximum height. I'm confident reached this same benchmark almost 5 years ago when I was learning parkour at Primal Fitness, but I didn't record the event then. That's why I'm doing so now. The new record is 48 inches, which I consider not bad for someone only 66 inches tall. A couple of guys at CrossFit Diesel have managed 50 inches. They are both about 74 inches tall, but I'd like to catch them, so that will be my short-term goal.