Wednesday, July 22, 2009

PR: Filthy Fifty

Tonight, I set a new PR on the workout unofficially known as the Filthy Fifty. In fact, my new time of 27:32 is almost 2 minutes shorter than my previous best. I think I can attribute my improved score to, among other factors, the slightly lower ceiling in the Grondulbarn's basement gym. Nonetheless, I'm still please with today's result, since the Fifty is one of the more gruesome recurring workouts in the CrossFit pantheon.

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