Wednesday, July 23, 2008
PR: Made-Up WOD
For various reasons, mostly relating to my recent illness, I've gotten off-track with respect to the CrossFit.com Workouts of the Day. So, today I decided to redo the first made-up WOD that I thought worthy of posting to this blog. I set a substantially faster time---and thus a new PR---of 18:56.
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