Friday, November 21, 2008
PR: Row 5 km
This evening, I set a new personal record for the 5-km row: 21 minute, 47.4 s. That's only 0.8 s better than my previous best, but I feel justified in posting it because the workout was so arduous. I just wasn't feeling fast today, and every single stroke was a struggle. I only managed to set this time because my rower continously displays a projected finish time, given the current pace. Also, I tried to motivate myself with the promise of this exact post. I only post these PRs as a means of self-motivation, you see.
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