Monday, November 03, 2008

PR: Rowing Michael

Sometimes, if the weather isn't optimal, or if my afternoon snack was too large or too late, then I replace the running in the workout known as Michael with rowing. That was the case today.

I managed to set a new personal record on "Rowing Michael" of 20:15, just 23 seconds better than my previous best. I think I'll find posting a sub-20-minute time quite difficult.

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